Top ways to get in shape in the New Year
Hoping to make 2019 the year that you finally get back in shape? If this sounds like you, congratulations! However, we all know that without real commitment, this can easily be just another resolution that gets thrown out mid-January. If you’re ready to get in shape in the New Year, here’s how you can make it happen: Be more active This may seem obvious, but if you’re like most people,